100 Grams Apricots

100 grams of apricots.

100 grams of fresh apricots has approximately 48 calories, 11 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar, and 1 gram of protein.

It also contains 39 percent of one's daily allowance of vitamin A, 17 percent of vitamin C, 1 percent of calcium, and 2 percent of iron.