Wednesday, August 14, 2013

100 Grams Cabbage

100 grams green, raw cabbage.

100 grams of green cabbage, raw, contains approximately 25 calories, no fat, no cholesterol, 18mg sodium, 3 grams dietary fiber, 3 grams sugar, and 1 gram protein.

It also contains roughly 2 percent of the daily recommended allowance of vitamin A, 61 percent of vitamin C, 4 percent of calcium, and 3 percent of iron.

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