Thursday, August 8, 2013

100 Grams Quaker Oats

100 grams Quaker Old Fashioned oats, raw.


100 grams of Quaker Old Fashioned oats, raw, contains approximately 375 calories, 7.5 grams of fat, about 68 grams carbohydrates, 2.5 grams of sugar, and 12.5 grams of protein. A recommended serving is 40 grams.


100 grams Quaker Old Fashioned oats, raw.

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